Weigh In record (no journal entry) for 26 August 2024
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112.6 kg
Lost so far: 10 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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2562 kcal
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Fat: 106.22g | Prot: 174.06g | Carbs: 232.08g.
Breakfast: Flying Power Sugar Free, Gutes Land Kaffee Sahne 10%, McDonald's McChicken Classic. Lunch: REWE Thunfischsalat, Milsani High Protein Pudding Karamell, Select & Go Tandoori Hähnchen Wrap. Dinner: Innocent Smoothie Brombeere, Erdbeere & Johannisbeere, Edeka Mozzarella Light. Snacks/Other: ALDI SPORTS 50% Protein Riegel White Chocolate Crisp, Twix Twix Minis, Ei. more...
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Losing 0.1 kg a Week
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Gjallarhorn.'s Weight History
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