Weigh In record (no journal entry) for 15 February 2016
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54 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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1953 kcal
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Exercise:
Desk Work - 8 hours and 30 minutes, Studying - 3 hours, High Intensity Interval Training (HIIT) - 40 minutes, Resting - 3 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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juliana_schuindt_'s Weight History
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