irinkaoz's Journal, 26 Aug 24

Weigh In record (no journal entry) for 26 August 2024
71.7 kg Lost so far: 13.6 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2024:
994 kcal Fat: 67.40g | Prot: 77.15g | Carbs: 20.43g.   Breakfast: Рублевский МПЗ Сосиски Докторские, Яйцо (Целое). Lunch: Exponenta Экспонента, Просто Азбука Сельдь Тихоокеанская Соленая Филе в Масле. Dinner: Картошка Вареная, Первая Свежесть Цыпленок Табака. more...
Gaining 0.7 kg a Week

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irinkaoz's Weight History


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