Weigh In record (no journal entry) for 26 August 2024
|
85 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1039 kcal
|
Fat: 40.19g | Prot: 38.16g | Carbs: 121.93g.
Breakfast: Kaffe (Bryggt på Kaffepulver), Pågen Lingongrova (40g), Stekt Ägg, Carlshamn Mjölkfritt Margarin. Lunch: ICA Potatismos, Tomater, Köttbullar av Nötkött, Felix Smörgåsgurka. Snacks/Other: Kaka, Kaka, Kavli Räkost, Carlshamn Mjölkfritt Margarin, Coop Råg Fullkorn, Kaffe (Bryggt på Kaffepulver). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Christer Karlsson's Weight History
|