Weigh In record (no journal entry) for 26 August 2024
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96.5 kg
Lost so far: 9.2 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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2517 kcal
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Fat: 70.38g | Prot: 104.97g | Carbs: 357.99g.
Breakfast: Appelsiinit, Paprika (Punainen), Salaatti, Sipulit, Porkkanat, Rainbow Pehmeät Aprikoosit, Kookosöljy, Parmesanjuusto (Raastettu), Tattari, Milbona Raejuusto. Lunch: Aurinkokuivatut Tomaatit, Olvi Muteman Premium Ginger Beer, Valio Olympia Perinteinen, Valio Arki Juusto, Oululainen Reissumies Tosi Tumma. Dinner: Hunaja, Pensasmustikka, Arla Lempi Kreikkalainen Jogurtti 6%. Snacks/Other: Valio Olympia Perinteinen, Vaasan Koulunäkki Ohut Herkku Klassikko. more...
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Gaining 2.1 kg a Week
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casa_blanca's Weight History
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