Weigh In record (no journal entry) for 26 August 2024
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52.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 20.81g | Prot: 48.80g | Carbs: 86.33g.
Breakfast: 米漿. Lunch: 水煮蛋, 白吐司, 同榮 (Old Fisherman) 水煮鮪魚罐頭. Dinner: 鯛魚, 炒地瓜葉, 白飯, 紅蘿蔔. Snacks/Other: 三幸製菓 新潟仕選米果（醬油風味）. more...
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Gaining 2.1 kg a Week
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Ann_mint's Weight History
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