Weigh In record (no journal entry) for 26 August 2024
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66.4 kg
Lost so far: 4.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 36.16g | Prot: 40.05g | Carbs: 127.77g.
Breakfast: Roma Malkist Rasa Abon, Fitbar Fitbar Choco Delight, Telur Rebus. Lunch: Ayam sereh, Buncis, Nasi Putih. more...
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Gaining 5.6 kg a Week
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flyingvrl's Weight History
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