Weigh In record (no journal entry) for 23 August 2024
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109.7 kg
Lost so far: 36 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 20.35g | Prot: 16.84g | Carbs: 25.56g.
Breakfast: Кофе с Молоком, Болгарский Перец, Помидоры, Альметте Творожный Сыр с Томатами, Хлеб Дарницкий, Жареное Яйцо. more...
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Losing 2.1 kg a Week
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Анюта230279's Weight History
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