Weigh In record (no journal entry) for 25 August 2024
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76 kg
Lost so far: 10 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 37.97g | Prot: 29.96g | Carbs: 125.38g.
Breakfast: Eti Pop Kek Muzlu. Dinner: Patlıcan Yemeği, Salçalı Makarna. more...
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Losing 7 kg a Week
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Orhan Şahin's Weight History
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