Weigh In record (no journal entry) for 24 August 2024
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61.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2320 kcal
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Fat: 45.29g | Prot: 98.45g | Carbs: 378.97g.
Breakfast: Itambé Creme de Ricota, Mamão Formosa, Mais Vida Granola Tradicional, Porto Alegre Queijo tipo Cottage, Ovo (Inteiro), Amafil Massa para Tapioca, Profit Anabolic Mass 28500, Leite (Leite Integral), Café Brasileiro Café com Açúcar, Manga Palmer. Lunch: Aurora Nuggets Tradicional, Carioca Feijão Cozido, Yoki Farofa, Galo Macarrão Cozido. Snacks/Other: Anabolic Mass 28500, Isolate Protein Mix, Geleia de Uva, Granola sem Adição de Açúcar, Iogurte Natural Integral, Aveia em Flocos, Banana. more...
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steady weight
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Geovana_neves's Weight History
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