Weigh In record (no journal entry) for 24 August 2024
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84.4 kg
Lost so far: 4.7 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 46.37g | Prot: 40.78g | Carbs: 206.35g.
Breakfast: Kaffee mit Milch. Lunch: Alnatura Bulgur, Zerkleinerte Tomaten (Konserviert), Zucchini, Zwiebeln, Rapsöl, Alnatura Bulgur, Zerkleinerte Tomaten (Konserviert), Zucchini, Zwiebeln. Dinner: Rapsöl, Alnatura Kichererbsensnack. Snacks/Other: Krombacher Radler, King's Crown Maiskölbchen Süß-Sauer . more...
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Losing 2.8 kg a Week
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"hannah"'s Weight History
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