Weigh In record (no journal entry) for 23 August 2024
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85.8 kg
Lost so far: 44.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2592 kcal
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Fat: 61.32g | Prot: 130.81g | Carbs: 369.56g.
Breakfast: Lider Salame Tipo Italiano, Lider Queso Trozo Mantecoso, Carozzi Pomarola Casera, Ideal Prepizza. Lunch: 7UP Bebida, Patatas Cocidas, Muslo de Pollo (sin Comer la Piel). Dinner: Crikaro Jalea Frambuesa, Carozzi Pomarola Casera, Colun Manjar, Zanahoria, Huevo, Arroz Blanco. Snacks/Other: Winter Jamón Acaramelado, Colun Manjar, Jumbo Pan Hallulla, 7UP Bebida. more...
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Losing 0.5 kg a Week
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hanscon z's Weight History
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