Anastatisa's Journal, 23 Aug 24

Weigh In record (no journal entry) for 23 August 2024
67 kg Lost so far: 15.6 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2024:
1178 kcal Fat: 39.56g | Prot: 107.85g | Carbs: 93.74g.   Breakfast: Тефтели с Рисом. Lunch: Вкуснотеево Сливки 10%, Креветки (Вареные или на Пару), Barilla Макароны Вареные . more...
Losing 2.5 kg a Week

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Anastatisa's Weight History


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