annemeyen's Journal, 23 Aug 24

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Weigh In record (no journal entry) for 23 August 2024

70 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2024:

1632 kcal

Fat: 86.13g | Prot: 50.43g | Carbs: 164.98g. Breakfast: Roerei, Wasa Vezelrijk. Lunch: Red Bull Red Bull, Panos Worstenbroodje. Dinner: Delhaize Macaroni met Ham en Kaas. Snacks/Other: Cashewnoten, Kinder Bueno, Peren. more...

2057 kcal

Exercise: Running (jogging) - 8/kph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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annemeyen's Journal, 23 Aug 24

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annemeyen's Weight History