Weigh In record (no journal entry) for 23 August 2024
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96.6 kg
Lost so far: 12.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 18.01g | Prot: 21.03g | Carbs: 92.01g.
Breakfast: Огурец (с Кожурой), Абрикосы, Сливы. Lunch: Помидоры. Dinner: ТВХ Лепешка Тандырная, Говядина Тушеная, Аджапсандал. more...
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Losing 0.5 kg a Week
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Dashuta1988's Weight History
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