Weigh In record (no journal entry) for 21 August 2024
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67.7 kg
Lost so far: 14.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 30.11g | Prot: 88.44g | Carbs: 45.27g.
Breakfast: Коровка из Кореновки Творог 5%, Даниловский Хлеб Зерновой на Закваске , Куриные Котлеты на Пару. Lunch: Тефтели с Рисом. more...
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Gaining 0.5 kg a Week
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Anastatisa's Weight History
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