Weigh In record (no journal entry) for 23 August 2024
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72.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2028 kcal
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Fat: 51.62g | Prot: 114.84g | Carbs: 265.02g.
Breakfast: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Knusperone Kernige Haferflocken, Kaufland Speisequark Magerstufe. Dinner: Edeka Burrata, Nudeln (Gekocht), Italiamo Pizza Marinara. more...
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Losing 4.9 kg a Week
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Chris Me's Weight History
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