Weigh In record (no journal entry) for 23 August 2024
|
78.8 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
989 kcal
|
Fat: 55.25g | Prot: 39.09g | Carbs: 82.41g.
Breakfast: Migros Kaşar Peyniri, Yumurta, Susamlı Simit, Pınar Sucuk, Tereyağı. Lunch: Nestle Damak Antep Fıstıklı Sütlü Çikolata. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
loolakylee's Weight History
|