Weigh In record (no journal entry) for 23 August 2024
|
71.7 kg
Lost so far: 7.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1459 kcal
|
Fat: 67.37g | Prot: 50.05g | Carbs: 156.25g.
Breakfast: Roshen Assortment, Чиабатта, Яичный Омлет. Lunch: Багато Лосося Ролл Филадельфия , McDonald's Лимонад Бабл Гам Фрут. Dinner: Roshen Assortment, Lay's Чипсы Сметана и Зелень, Fanta Mango Zero Sugar . Snacks/Other: Галичина Йогурт Чорниця. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katerina_Hakman's Weight History
|