Weigh In record (no journal entry) for 23 August 2024
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149.6 kg
Lost so far: 0 kg.
Still to go: 81.6 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 18.62g | Prot: 101.71g | Carbs: 5.56g.
Breakfast: Вареное Яйцо, Огурец (с Кожурой), Запеченный или Жареный Тунец. Dinner: Запеченный или Жареный Тунец. more...
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Losing 1.4 kg a Week
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J.a.n.e..'s Weight History
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