Weigh In record (no journal entry) for 22 August 2024
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75.4 kg
Lost so far: 2.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 24.43g | Prot: 48.67g | Carbs: 111.35g.
Breakfast: Banana, Café com Leite e Açúcar. Lunch: Sadia Queijo Mussarela, Repolho, Coxa de Frango (Pele Não Consumida), Batata Doce Cozida, Ovo Frito. Snacks/Other: Quebra Queixo, Marilan Bolacha Água e Sal, Maçã. more...
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steady weight
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Regiane813's Weight History
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