Weigh In record (no journal entry) for 22 August 2024
|
53.5 kg
Lost so far: 0.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
910 kcal
|
Fat: 41.17g | Prot: 62.54g | Carbs: 69.34g.
Lunch: Nutella B-Ready, Plain Pancakes , Daisy 4% Small Curd Cottage Cheese, Chick-Fil-A Tomato. Dinner: Apples , Tomatoes, Grilled Chicken. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Monaanri's Weight History
|