Weigh In record (no journal entry) for 22 August 2024
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88 kg
Lost so far: 18 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 35.79g | Prot: 133.62g | Carbs: 105.83g.
Breakfast: Mimo Uva Vitória , Clara de Ovo, Ovo, Dr. Peanut Pasta de Amendoim Sabor Bueníssimo , Wickbold Pão do Forno Integral. Lunch: Laranja Pêra, Abobrinha Refogada, Filé de Frango Grelhado, Abóbora Cozida (de Abóbora Fresca). Dinner: Feijão Preto Cozido, Arroz Branco (Cozido), Filé de Frango Grelhado. Snacks/Other: Tirol Requeijao Light, Vitória Uva, Filé de Frango Grelhado, Wickbold Pão do Forno Integral. more...
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Gaining 0.2 kg a Week
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amandalimalic's Weight History
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