Weigh In record (no journal entry) for 22 August 2024
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48.2 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 50.82g | Prot: 88.34g | Carbs: 293.32g.
Breakfast: Canela, Zanahoria, Great Value Edulcorante de Mesa, Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, Cebolla Frita, la Anita Salsa con Chile Habanero Tatemado, Manzana, Plátano, la Costeña Salsa Catsup, Tiara Tortillas de Harina de Trigo, La Corona Aceite Vegetal Comestible 1-2-3, Guacamole, Huevo. Lunch: D'Gari Gelatina de Agua, Earthflake's Puffy Puffs Sabor a Chocolate, Vaca Blanca Yogurt Durazno, Lala Lala 100 +Calcio. Dinner: Manzana, Plátano, D'Gari Gelatina de Agua, Carne de Cerdo (Pierna Cocida), Espinacas Cocidas (Frescas), Cebolla Frita, Doña Chonita Caldillo de Jitomate, Cebolla Frita, Espinacas Cocidas (Frescas), Zanahoria Cocida, Doña Chonita Caldillo de Jitomate, La Moderna Sopa de Fideo . Snacks/Other: Canela, Great Value Edulcorante de Mesa, Té sin Azúcar, Valentina Salsa, la Costeña Salsa Catsup, La Huerta Frutos del Huerto, Zanahoria, Great Value Edulcorante de Mesa, Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, Lala Lala 100 +Calcio, Quick Avena Total. more...
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Losing 0.7 kg a Week
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Demian BetVega's Weight History
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