Weigh In record (no journal entry) for 17 February 2016
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60.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2016:
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1138 kcal
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Fat: 67.39g | Prot: 40.96g | Carbs: 121.47g.
Breakfast: Paul Torsade au Chocolat, Café, Carrefour Lait Demi Écrémé, Sucre Semoule. Lunch: Sucre, Carrefour Yaourt Nature 0%, Vinaigrette, Pain, Carottes. Snacks/Other: Banane, Auchan Comté, Pain. more...
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Losing 1.4 kg a Week
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