Weigh In record (no journal entry) for 22 August 2024
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105.1 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 45.10g | Prot: 40.30g | Carbs: 221.62g.
Breakfast: Coffee with Milk. Lunch: Asda Red Seedless Grapes, Sainsbury's Sugar Snap Peas, Strawberries , Bananas , Muller Fruit Corner Yogurt with Strawberry (Pot). Dinner: Sainsbury's Raspberry Jam Doughnut, Grated Cheddar Cheese, Asda Jacket Potato , Ratatouille. Snacks/Other: Brown Bread, Anchor Butter, Tesco Cherries & Berries Squash, Robinsons Apple & Blackcurrant No Added Sugar, Tesco Orange Squash, Robinsons No Added Sugar Summer Fruits Fruit & Barley. more...
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Gaining 0.1 kg a Week
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SylvieStar's Weight History
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