Weigh In record (no journal entry) for 22 August 2024
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62.3 kg
Lost so far: 9.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 28.70g | Prot: 19.54g | Carbs: 63.93g.
Breakfast: Лаваш с Яйцом и Сыром, Лента Круассаны без Начинки. Snacks/Other: Холодный Кофе со Сливками. more...
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Losing 1.1 kg a Week
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Bkack Opium's Weight History
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