Weigh In record (no journal entry) for 22 August 2024
|
83.1 kg
Lost so far: 12.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
985 kcal
|
Fat: 58.15g | Prot: 80.94g | Carbs: 32.24g.
Breakfast: Calve Соус 1000 Островов, Рулетики август. Lunch: SPAR Наггетсы, Astoria Соус Грибной, Куриное Филе, Салат август. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
crossfire0658's Weight History
|