Weigh In record (no journal entry) for 22 August 2024
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65.1 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 34.49g | Prot: 42.90g | Carbs: 86.28g.
Breakfast: Экомилк Сметана Сливочная 20%, Экомилк Творог 9%. Lunch: Каравай Хлеб Губернский, Красные Помидоры, Вареное Яйцо, ВкусВилл Котлеты Домашние (Говядина, Свинина), Global Village Рис Жасмин. Snacks/Other: Арбуз. more...
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Losing 0.3 kg a Week
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petris_07's Weight History
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