Weigh In record (no journal entry) for 22 August 2024
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52.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 21.70g | Prot: 60.28g | Carbs: 140.20g.
Breakfast: 茉莉 義大利全麥直麵, 豆腐, Costco 冷凍鱸魚片. Lunch: 全家 馬鈴薯沙拉, 卜蜂 唐揚炸雞. Dinner: 台酒 紹興米糕. more...
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Gaining 1.4 kg a Week
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featherlightoo's Weight History
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