kingdavid3000's Journal, 21 Aug 24


View Diet Calendar, 21 August 2024:
2018 kcal Fat: 117.71g | Prot: 184.16g | Carbs: 55.30g.   Breakfast: Huevo, SanCor Queso Cremoso Sancor, Tomates Rojos, Zucchini. Lunch: Rúcula, Yogur Griego, Tomates Rojos, Zucchini, Carne. Dinner: Cebollas Verdes y Tiernas (Únciamente la Parte Superior), Pimentón, Huevo, Zucchini, Cebollas, Tomates Rojos, San Remo Jurel al Natural. Snacks/Other: Mandarinas. more...
2505 kcal Exercise: Cardio - 20 minutes, Gym - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...



     
 

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kingdavid3000's Weight History


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