n.khromova's Journal, 17 Feb 16

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Weigh In record (no journal entry) for 17 February 2016

61 kg Lost so far: 4.4 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2016:

1048 kcal

Fat: 43.26g | Prot: 132.03g | Carbs: 34.39g. Breakfast: Белсыр Cыр Cheese Light, Продукт Алтая Слайсы Рисовые, Льняное Масло, Zorka Адыгейский Сыр 45%. Lunch: Краснокочанная Капуста, Желудки Куриные. Snacks/Other: Zorka Творог Обезжиренный. more...

1998 kcal

Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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n.khromova's Journal, 17 Feb 16

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n.khromova's Weight History