Weigh In record (no journal entry) for 21 August 2024
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92.1 kg
Lost so far: 27.9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 14.48g | Prot: 27.99g | Carbs: 111.90g.
Breakfast: Nestle Honey Cheerios, Asda Semi-Skimmed Milk, Coffee with Milk and Sugar. Lunch: Coffee with Milk and Sugar, Asda Rich Tea Biscuits, Superdrug Strawberry Swirl Meal Replacement Shake, Cheetos Flamin Hot Puffs. Snacks/Other: Munch Bunch Jelly Delight. more...
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Losing 0.2 kg a Week
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tattyemma's Weight History
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