Weigh In record (no journal entry) for 21 August 2024
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81.9 kg
Lost so far: 15.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 2.81g | Prot: 44.16g | Carbs: 42.92g.
Lunch: Рис с Кукурузой. Dinner: Optimum Nutrition Протеин. more...
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Gaining 5.6 kg a Week
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ari grand's Weight History
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