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ngemil sop buah dulu, estimasi 200kkal
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995 kcal
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Fat: 17.46g | Prot: 53.78g | Carbs: 173.90g.
Breakfast: Greenfields Skimmed Milk (200ml), Buah Naga, Mangga, Melon, Pepaya, Nangka. Lunch: Sawi Putih, Nasi Putih (Butir-Sedang, Dimasak), Wortel Dimasak, Saori Saus Asam Manis, Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Bakso Ikan, Tahu. Dinner: Sawi Putih, Labu Kuning. Snacks/Other: Greenfields Skimmed Milk (200ml), Nangka, Pepaya, Nanas, Buah Naga. more...
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