變成最好的自己's Journal, 21 Aug 24


View Diet Calendar, 21 August 2024:
846 kcal Fat: 21.66g | Prot: 26.89g | Carbs: 142.15g.   Breakfast: 惠幼 黑棗精華露, 黑咖啡. Lunch: Crown 餅乾, 義美 多穀物蘇打餅乾, 乖乖 奶油椰子, 無籽葡萄. Dinner: 奇比樂 起司餅乾, 無籽葡萄, 雞肉丸, 雞蛋. more...

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