Weigh In record (no journal entry) for 21 August 2024
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115.9 kg
Lost so far: 6.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 73.24g | Prot: 36.70g | Carbs: 133.32g.
Breakfast: Bosbessen, Chiazaad, Jumbo Yoghurt Griekse Stijl Perzik. Lunch: Old Amsterdam Oude Kaas 48+, Yil'driz Mosterd Dille, Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen, Zaanse Mayonaise, Mora Goulash Kroket Oven, Bruin Bolletje. Snacks/Other: Jumbo Stroopwafel. more...
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Losing 2.5 kg a Week
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claudetje's Weight History
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