Weigh In record (no journal entry) for 21 August 2024
|
71.1 kg
Lost so far: 26.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1055 kcal
|
Fat: 35.42g | Prot: 49.03g | Carbs: 137.08g.
Breakfast: Dolce Gusto Café au Lait. Lunch: Aardbeien, AH Rode Bessen, Arla Skyr Coconut. Dinner: Krabsalade, Tomaten, Komkommer (Geschild), Bruine Boterham. Snacks/Other: AH Digestive Volkoren , Côte d'Or Melkchocolade (25g), Bounty Bounty, Dolce Gusto Café au Lait. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kiki2940's Weight History
|