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zwillingsmanie
Journal
21 Aug 24
zwillingsmanie's Journal, 21 Aug 24
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Ich fühle mich völlig am Ende . Zuviel reingestopft. Gewicht wieder rauf. Schei....
110.6 kg
Lost so far:
2 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 August 2024:
1109 kcal
Fat: 51.05g | Prot: 38.47g | Carbs: 121.83g.
Breakfast:
Pizzaschnecke, Kaffee, Dinkelbrötchen, Aldi Streichfein Gesalzen.
Lunch:
Knack & Back Pizzaschnecken.
Dinner:
Gnocchipfanne.
Snacks/Other:
Zott Sahne Joghurt Beeren-Tarte, Zott Sahne Joghurt Beeren-Tarte.
more...
4250 kcal
Exercise:
Body Combat - 1 hour and 39 minutes, Sleeping - 8 hours, Resting - 13 hours and 51 minutes, Running (jogging) - 8/kph - 30 minutes.
more...
Gaining 0.5 kg a Week
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zwillingsmanie's Weight History
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