Weigh In record (no journal entry) for 20 August 2024
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80.8 kg
Lost so far: 10.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 31.99g | Prot: 50.04g | Carbs: 9.21g.
Lunch: Olijven, Zalm uit Blik, The New Food Tomaat The New Food, AH Rucola Sla Melange. Dinner: Jumbo Kabeljauwhaasje, AH Olijfolie Traditioneel, AH Geitenkaas Schijfjes, The New Food Tomaat The New Food, AH Aubergine. more...
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Gaining 0.1 kg a Week
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Rensie 1111's Weight History
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