Weigh In record (no journal entry) for 21 August 2024
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85.5 kg
Lost so far: 3.6 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 38.97g | Prot: 65.97g | Carbs: 168.08g.
Breakfast: Kaffee, Kaffee mit Milch. Lunch: Maggi Herzhafte Rinderbrühe, Rapsöl, Zwiebeln, Tomaten, Alnatura Bulgur, Weißkohl. Dinner: Gut & Günstig Harzer Roller, Frischkäse Light, REWE Bio Maiswaffeln, Lauch, Zwiebeln, Tomaten, Alnatura Bulgur, Weißkohl. Snacks/Other: Zitronensaft, Cucina Balsamico Creme, Weißkohl, Tomaten, Avocado, Zwiebeln, Alnatura Salatkerne Mix. more...
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Gaining 1.4 kg a Week
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"hannah"'s Weight History
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