Weigh In record (no journal entry) for 20 August 2024
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74.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 66.17g | Prot: 61.15g | Carbs: 117.74g.
Breakfast: Punta del Agua Queso Cremoso Argentino, Arcor Mermelada Light Durazno, Granix Galletitas sin Sal. Lunch: Pan Blanco, Churrasco. Snacks/Other: Pan Francés con Mantequilla. more...
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Losing 0.2 kg a Week
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