Weigh In record (no journal entry) for 19 August 2024
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60.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 63.40g | Prot: 119.23g | Carbs: 39.63g.
Breakfast: Азбука Вкуса Молоко 1,5%, Мираторг Бекон для Завтрака, Яйцо Куриное, Папа Джонс Сырники. Dinner: Куриное Филе. Snacks/Other: Bombbar Wafer Baked Milk, Snaqer Батончик. more...
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Losing 2.1 kg a Week
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Valeri221's Weight History
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