Weigh In record (no journal entry) for 20 August 2024
|
90 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1415 kcal
|
Fat: 72.91g | Prot: 153.09g | Carbs: 22.00g.
Lunch: Slimpie Ice Tea Perzik, Kruidvat Hennepzaad, Lidl Griekse Yoghurt. Dinner: Kipfilet, Bloemkool, Gemengde Diepvriesgroenten. Snacks/Other: Hardgekookt Ei, Slankie Smeerkaas 20+, Tasty Basics Crackers Zonnebloem en Pompoenpitten. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Noxiepoxie's Weight History
|