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Barbarela84
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20 Aug 24

Barbarela84's Journal, 20 Aug 24

 
Equilíbrio
View Diet Calendar, 20 August 2024:
1100 kcal Fat: 39.55g | Prot: 108.81g | Carbs: 78.09g.   Lunch: Alface de Folha Verde, Pepino Japonês, Tomates Cereja, Cenouras, Arroz Parboilizado Cozido, Friboi Patinho Moido Cozido, Abobrinha Cozida. Dinner: Cenouras Cozidas (Cozinhado sem Gordura Adicionada), Chuchu Cozido, Swift Ossobuco, Ovo (Inteiro). Snacks/Other: Atlhetica Best Whey Doce de Leite, Melão Amarelo, Morangos. more...

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Comments 
Que prato lindo 😻 
20 Aug 24 by member: laillamilena3.0
Vc pesa seus alimentos ? 
20 Aug 24 by member: c.gilmachado88
Prato lindo e bem equilibrado. Parabéns! 
20 Aug 24 by member: Renata D.B.
Peso os alimentos sim! Menos folhas pepino e tomate 
20 Aug 24 by member: Barbarela84
Arrasou 
21 Aug 24 by member: thaianesantosofc

     
 

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