Weigh In record (no journal entry) for 14 August 2024
|
53.7 kg
Lost so far: 0.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1412 kcal
|
Fat: 38.23g | Prot: 117.38g | Carbs: 150.57g.
Breakfast: Danone YoPRO Morango, Kiwi, Prozis Zero Diet Whey Vanilla, Paiva Queijo Flamengo Light, Aldi Baguetes Pré-Cozidas Pão de Trigo. Lunch: Arroz Basmati (Cozido), Abacaxi, Frango (Pele Não Consumida). Dinner: Abacaxi, Old El Paso Tortilhas de Milho sem Glúten , Frango. Snacks/Other: Twix Twix, Prozis Krispees Choc, Danone YoPRO Vanilla Cookie, Babybel Mini Queijo Light, Maçã. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia121979's Weight History
|