Weigh In record (no journal entry) for 16 February 2016
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94.3 kg
Lost so far: 8.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2016:
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212 kcal
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Fat: 5.85g | Prot: 11.30g | Carbs: 28.58g.
Breakfast: Nestlé Chocolate Morelia, Kirkland Signature Leche de Soya. more...
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Gaining 0.1 kg a Week
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