Weigh In record (no journal entry) for 05 August 2024
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100 kg
Lost so far: 8.3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 34.76g | Prot: 24.31g | Carbs: 4.23g.
Dinner: Spiegelei ohne Fett, Esselunga Zucchine Grigliate. Snacks/Other: Howe Nürnberger Rostbratwurst. more...
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Losing 0.1 kg a Week
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Jmarkart's Weight History
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