Weigh In record (no journal entry) for 20 August 2024
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82.2 kg
Lost so far: 7.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 25.29g | Prot: 33.28g | Carbs: 101.20g.
Breakfast: Maçã, Molico Leite Desnatado, Pão Francês, Walmart Queijo Mussarela, Café Brasileiro Café com Açúcar. Lunch: Ovo Cozido, Espaguete sem Carne com Molho de Tomate. Snacks/Other: Rancheiro Rosquinha de Coco, Ninfa Bolacha Maizena. more...
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Losing 0.9 kg a Week
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lauany_231fit's Weight History
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