Weigh In record (no journal entry) for 20 August 2024
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93 kg
Lost so far: 4.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 65.63g | Prot: 73.37g | Carbs: 216.98g.
Breakfast: Haribo Fruitmania, Kepekli Ekmek, Kırmızı Domates, Pınar Üçgen Peynir, Zeytin. Dinner: Kıyma, Yufka, Fırın Makarna. Snacks/Other: Çikolatalı Kurabiye (Yumuşak Olanlardan). more...
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Losing 0.7 kg a Week
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🌸MatmazElf🌸's Weight History
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